Pea shoots microgreensYuri B2023-03-03T21:23:27-05:00
Pea shoots microgreens
Pea shoots microgreens are young pea plants that are harvested just after they have sprouted. They are packed with nutrients and have a deliciously fresh flavor that makes them a popular choice for salads, sandwiches, and garnishes.
Pea shoot microgreens are a powerhouse of nutrition, and they are an excellent addition to any healthy diet. Here are some of the health benefits of pea shoot microgreens:
High in Vitamins and Minerals: Pea shoot microgreens are an excellent source of vitamins and minerals, including vitamin C, vitamin A, folate, iron, and calcium. They are also a good source of antioxidants that help to protect your cells from damage.
Boosts Immunity: These microgreens contain high levels of vitamin C, which helps to boost your immune system and protect your body from infections and diseases.
Promotes Digestive Health: Pea shoot microgreens are high in fiber, which promotes good digestive health by keeping your gut healthy and preventing constipation.
Helps with Weight Loss: These microgreens are low in calories and high in fiber, making them an excellent addition to any weight loss diet.
Pea shoots microgreens are tiny plants that are harvested when they are just a few inches tall. They are the young shoots of the pea plant (Pisum sativum) and are grown from the same seeds that are used to grow peas. These greens have a delicate and tender texture with a mild, sweet, and nutty flavor.